Back to All Events

Beginner Meditation

  • One Yoga and Fitness Bowman Street Clermont, FL, 34711 United States (map)

Meditation is a means of transforming the mind. By engaging with a particular meditation practice you learn the patterns and habits of your mind, and the practice offers a means to cultivate new, more positive ways of being.

Every journey inward is lead from Shelly Kwiatkouski ERYT 500 unique relationship with spirit. Such experiences can have a trans formative effect and can lead to a new understanding of life. 

It is encourages to have had a beginners meditation practice. Yoga Teachers, Em paths and Intuitive s welcome. Namaste Uma

Earlier Event: September 15
300 YA Advanced Teacher Training
Later Event: September 16
300 YA Advanced Teacher Training