Welcome to Everyday Awareness with Shelly K

Welcome to Everyday Awareness with Shelly K. Meet Shelly and explore guided meditation, grounding, breath, intuition, and awareness in everyday life.

Read companion meditation recaps and studies: https://everydayawarenesswithshellyk.substack.com

Join a live class in the studio or online: https://horizonhouseyoga.com/pages/class-schedule