A longer Sunday session with Shelly Kwiatkouski, combining meditation and discussion. Explore attention, inner knowledge and spiritual receptivity through a guided gold-light visualization. From the November 1, 2026 class, with Shelly’s Sunday introduction and soft opening music.
Sunday Meditation & Discussion sessions include conversation before or after the meditation.
Read the class recap on Everyday Awareness with Shelly K:
https://everydayawarenesswithshellyk.substack.com/p/morning-meditation-november-1-2026