find yourself through form
Shelly, a Yoga Alliance certified E-RYT500, YACEP with over 11,000 hours of teaching under her belt, has owns/directs her own thriving studio, Hot House Yoga in Ormond Beach, FL. Over the last 10 years, this fiery soulful studio has been her venue for which she teaches anatomy, alignment, detox and meditation workshops, beginners hot flow 200 RYT, advanced urban flow 300 RYT teachers trainings.
Shelly is authentic, fresh, intuitive, occasionally inappropriate and educated. She is an animal lover on a mission to make a difference. If your seeking truth, growth, connectivity, strength, unity, and challenge, Shelly is who you’ve been looking for. She is a catalyst for creating an awakened, mindful, and courageous life.
yoga teacher trainings
Shelly Teacher’s Training Program is constructed in a way to bring out the best in each individual. No two people are the same and this program taps into that uniqueness we all have and brings it to the surface to be shared with others.
Yoga Retreats / excursions
Shelly’s pioneer attitude ensures an adventure that is memorable and different. With her love for meeting new people, trying new foods and seeing new parts of the world, each trip offers its own uniqueness.
Shelly is now accepting private students for this eight week one-on-one mentorship program for those of you who wish to deepen your relationship to yoga, meditation, and the spiritual practice.