Using this grounding meditation will help balance your energy. You can use this technique to find your center and redirect your vitality.
Today’s meditation we explore the five elements that encourages us to expand our awareness and harmonize ourselves with all of nature.
Follow this guided meditation for change to help you navigate the inevitable ups and downs of life, during these challenging times.
Today’s meditation, we can explore an intimate connection to mother earth as our true home - a sanctuary in the midst of transformation.
Archangel Michael is an omnipresent being whose energy is known to be one of the strongest. During this meditation we will encounter the presence of Michael and his many blessings.
Every journey inward is lead from Shelly Kwiatkouski unique relationship with spirit. Such experiences can have a transformative effect and can lead to a new understanding of life.
This Centering Meditation calms, focuses, and balances your body-mind-spirit system in just 26 minutes. Redirecting our attention to our hearts can have a profound impact on our peace.
Being receptive is a key ingredient to our own evolution. Change cannot happen without our support. Receptivity allows us to be better listeners to the divine plan.
This meditation is designed to evoke and manifest the inner grace, inner strength, and compassion that resides in each of us.
In Meditation we observe at the difference between thinking and thought and its impact on us.
How do we withdraw our senses? Exploring the spaces between us and them and all the spaced between.
Today’s Meditation we discuss the sound of your own inner voice and why we deny it. Clearing your mind is not enough, you will have to go deeper than that to identify what holds you back.
Today we intuitive look at how we focus on overcoming obstacles instead of focusing on who we are becoming in the midst of our perceived obstacles.
Today's Meditation we take our practice a little deeper and focus on our own evolution.
Every journey inward is lead from Shelly Kwiatkouski unique relationship with spirit. Such experiences can have a transformative effect and can lead to a new understanding of life.
Meditation and contemplation, regaining inner emotional stability and peace, relieving tension and finding harmony. Every journey inward is lead from Shelly Kwiatkouski unique relationship with spirit. Such experiences can have a transformative effect and can lead to a new understanding of life.
Anahata is the chakra of positive energy, connecting the lower chakras to the higher ones. When it is opened fully, the heart chakra becomes a channel for Universal Compassion — our True Self. It is here in this space that we invite the infinite love to flow through us, allowing it to heal ourselves and others.
Your light is beautiful, uplifting and powerful today we immerse ourselves in it. Enjoy its radiance.
Meditating with the crown chakra brings intuitive knowledge and a deep sense knowing, tapping into universal love. Every journey inward is lead from Shelly Kwiatkouski unique relationship with spirit. Such experiences can have a transformative effect and can lead to a new understanding of life.
Today’s Meditation is full of insightful metaphors on jack and the beanstalk. A childhood story full of chakra balancing, resurrection and reincarnation. Every journey inward is lead from Shelly Kwiatkouski unique relationship with spirit. Such experiences can have a transformative effect and can lead to a new understanding of life.