Posts tagged hothouseyoga
Opening the Heart
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meditation 4:28.m4a
Shelly Kwiatkouski

Anahata is the chakra of positive energy, connecting the lower chakras to the higher ones. When it is opened fully, the heart chakra becomes a channel for Universal Compassion — our True Self. It is here in this space that we invite the infinite love to flow through us, allowing it to heal ourselves and others.

Meditation on Receiving
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Open to Receive Guided Meditation
Shelly Kwiatkouski

Today meditation discusses clearing out our belief systems in the first chakra; making way for our higher self to align with the physical body. Every journey inward is lead from Shelly Kwiatkouski unique relationship with spirit. Such experiences can have a transformative effect and can lead to a new understanding of life.

Guided Merkaba Meditation
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Season: 2 Episode: 1

Today's guided meditation leads us to the Merkaba. A powerful tool for transition, healing, manifestation, and ascension. Every journey inward is lead from Shelly Kwiatkouski unique relationship with spirit. Such experiences can have a transformative effect and can lead to a new understanding of life.

Guided Merkaba Meditation
Shelly Kwiatkouski
Meditation "Creativity vs Logic"
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There is a meaningful relationship between meditation and imagination and creativity. In this meditation we use our imagination to look at logic and how it can be the support / foundation that supports are creative process.

Every journey inward is lead from Shelly Kwiatkouski unique relationship with spirit. Such experiences can have a transformative effect and can lead to a new understanding of life.

Meditation on Creativity & Logic
Shelly Kwiatkouski